Monday, August 10, 2009

A simple marinade for pork and chicken

This one is really easy. Take a gallon freezer bag. Add in some veggie oil, your favorite bbq sauce, a splash of mustard to your taste, lemon juice, salt, pepper, cayenne, paprika, garlic or the garlic you buy in a can that goes in your fridge, and a half an onion. Mix it all together and let the meat sit in the marinade overnight.

This is also a marinade that you can use several times over, so you can leave it in your fridge for future use.

-Matt

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